Individual Counseling
Support That Meets You Where You Are
At Capital Area Counseling (CAC), individual counseling is designed to help you navigate life’s challenges and achieve personal growth. Whether you are dealing with stress, anxiety, depression, or other concerns, our compassionate therapists provide a safe and supportive environment to explore your thoughts and feelings. Together, we will develop effective strategies to enhance your well being and improve your quality of life.
Start Your Journey Today
We are excited to meet you! Please click the button below to create your client portal and complete all the paperwork. The paperwork’s completion will get you set up with our intake department who will reach out with further information when you are assigned a therapist. You must complete all the paperwork for intake to see you in the system.
Already a client with CAC? Click below for fast access to your client portal where you can check your appointments, pay an invoice, or communicate with your therapist.
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