Services
At Capital Area Counseling, we believe everyone deserves access to mental health support. Since 1980, our nonprofit clinic has offered affordable counseling services to individuals, couples, families, and children throughout Central Texas. With sliding-scale fees, telehealth availability, and a welcoming environment, we make it easier to begin therapy—no insurance required.
CAC Therapy Services
Individual therapy
Sometimes life feels overwhelming, and having a space to talk it through can make all the difference. Our individual counseling sessions focus on helping you manage stress, anxiety, depression, or major life changes with guidance from a supportive therapist.
Couples Therapy
Strong relationships take effort, and sometimes an outside perspective helps partners reconnect. Our couples counseling sessions provide a supportive space to improve communication, resolve conflicts, and build healthier patterns together.
Family Therapy
Every family faces challenges, and therapy can be a safe way to work through them as a unit. Our family counseling sessions help strengthen bonds, improve communication, and give each family member a voice in the process.
Group Therapy
Sometimes it helps to know you’re not alone. Our group counseling sessions bring together people facing similar challenges, offering encouragement and practical tools in a guided setting. Each session is just $5 after a free screening.
Childrens Therapy
Kids experience stress and change in ways that aren’t always easy to put into words. Our children’s therapy uses play- and talk-based approaches to help children manage emotions, improve behavior, and build resilience, while keeping parents involved in the process.
Why Choose Capital Area Counseling?
For more than 40 years, we’ve been committed to making mental health care accessible to everyone in Central Texas. With session fees ranging from $15–$60 on a sliding scale, you’ll never face hidden costs or insurance hurdles. We offer both in-person and telehealth options, and our therapists create a safe, inclusive space for clients of all backgrounds. Every counselor at CAC is closely supervised, blending fresh perspectives with experienced guidance.
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Get Started Today
Taking the first step toward counseling doesn’t have to feel complicated. Simply complete our intake form, join the waitlist, and we’ll connect you with a counselor when one becomes available.
Call us at (512) 302-1000 or email info@cacaustin.org to get started.
